Classes and Workshops - 2018

Chair Yoga - Thursdays 11:15 am - Noon Held weekly at Las Placitas Presbyterian Church, Highway 165, Placitas New Mexico. Cost per class is $10. This is a drop-in class, open to all, and follows a gentle sequence of stretches, strength-building and balance. Contact Marta Lucas at 505-321-9976 for more information. August 2018 dates: 2nd, 9th, 23rd - NO CLASS on 16th or 30th September dates: 6th, 13th, 20th, 27th Yoga & Wellness Workshop - October 26-27, 2018 Held at North Dominga Baca MGC in north Albuquerque, and co-taught by Marta Lucas and Deborah Gullo. The two-day workshop will include yoga for strength and balance, resistance band training for strength-building, and YogaBall©, a whole-body tension relieving practice. Attend on Friday or Saturday or attend both days - lunch is included.  Details and registration.  Contact Deborah Gullo for more information - info@yogacrossroads.com. Coming Fall 2018 - Virtual Private Yoga Lessons Your own private lesson in your own space, or a small group class that feels like a private lesson. Details and dates for group classes, information on how to request a private session, will be released in September. Interested? Email Deborah to get on the release email list:  info@yogacrossroads.com.