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Special Photo Shoot - Animal Yoga Class
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Begin in full lotus . . . and breathe
Now flowing into downward facing dog - I mean CAT!
Breathing deeply, rest into Balancing Bear asana
And now, let's Twist Again (like we did last summer?)
Watch the breath, relax the jaw and belly in tree-gull pose
Now finishing with Downward Facing Dog . . .
And ALWAYS take time to rest in Savasana
